https://www.allysprague.com/testimonials-1 daily 0.75 2024-03-21 https://www.allysprague.com/testimonials-1/vp-of-partnership monthly 0.5 2023-12-05 https://www.allysprague.com/testimonials-1/svp-of-operations monthly 0.5 2023-12-05 https://www.allysprague.com/testimonials-1/job-title monthly 0.5 2024-03-21 https://www.allysprague.com/testimonials-1/founder monthly 0.5 2024-03-21 https://www.allysprague.com/testimonials-1/principal-investment-firm monthly 0.5 2024-03-21 https://www.allysprague.com/testimonials-1/co-founder-1 monthly 0.5 2024-03-21 https://www.allysprague.com/testimonials-1/coo-1 monthly 0.5 2024-03-21 https://www.allysprague.com/testimonials-1/coo-2 monthly 0.5 2024-03-21 https://www.allysprague.com/about daily 0.75 2024-01-02 https://images.squarespace-cdn.com/content/v1/6209cc918070ee5395a9f54b/8dd80940-5627-44cf-a392-f7a9008c90cd/ally-sprague-aboutb.png About - About Ally I arrived at coaching through operating—I’ve spent the majority of my career shaping early-stage tech companies in product leadership roles. Through building my own teams, I discovered that what I loved more than anything were 1:1s with folks on my team. I craved those moments where I could support someone in overcoming a hurdle in a way they were proud of. Those moments led me to coaching. I'm certified by the Co-active Training Institute and have conducted over one thousand hours of coaching. Coaching is not about gurus or advice, it’s about powerful listening and courageous exploration together with a human you deeply trust. Outside of my coaching practice, I advise early stage companies on product strategy, volunteer as a suicide prevention counselor for Crisis Text Line, and organize discussion groups for women about sexual fulfillment (needless to say, I don't shy away from challenging topics :). https://www.allysprague.com/get-started daily 0.75 2022-07-30 https://www.allysprague.com/home daily 1.0 2023-12-06 https://images.squarespace-cdn.com/content/v1/6209cc918070ee5395a9f54b/a06ce24d-d16a-48ca-919d-3376820ba765/gone-on-one-coaching-%E2%80%A2-one-on-one-coaching-%E2%80%A2.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6209cc918070ee5395a9f54b/1701820674000-7QNUR1XGA3QAGQE4FJTP/1.png Home https://images.squarespace-cdn.com/content/v1/6209cc918070ee5395a9f54b/1645764416046-BP5E5QRV25TE6TBWBJR8/Canva_Logo.png Home https://images.squarespace-cdn.com/content/v1/6209cc918070ee5395a9f54b/1701820708442-PF15Q6B8HAJD7KL2R165/2.png Home https://images.squarespace-cdn.com/content/v1/6209cc918070ee5395a9f54b/1644932867228-YFJQZ6NYTWZQJP6GH8RB/TM-Flatiron-Horizontal-Lockup_whiteBG.png Home https://images.squarespace-cdn.com/content/v1/6209cc918070ee5395a9f54b/1644932866560-GB4Z2FIF2IRT1HI0OKAB/walmart-logos-lockupwtag-horiz-blu-rgb.png Home https://images.squarespace-cdn.com/content/v1/6209cc918070ee5395a9f54b/1644932866644-VPAP2XIRTKQ7XH2VC874/Gartner_logo.svg.png Home https://images.squarespace-cdn.com/content/v1/6209cc918070ee5395a9f54b/1701821106240-N4QOGMYWXNETCH5Q4QU0/5.png Home https://images.squarespace-cdn.com/content/v1/6209cc918070ee5395a9f54b/1701821228136-0A1M187ZM5KEVW9IU9KC/3.jpg Home https://images.squarespace-cdn.com/content/v1/6209cc918070ee5395a9f54b/1644932866090-9W5AB6UB8BKW8SCGLA6P/Screen+Shot+2022-02-15+at+8.44.57+AM.png Home https://images.squarespace-cdn.com/content/v1/6209cc918070ee5395a9f54b/1701821145686-S869LTUYJXY0486IS0M6/4.jpg Home https://images.squarespace-cdn.com/content/v1/6209cc918070ee5395a9f54b/7ef6bc21-3645-448d-814d-1a71fe332bf6/Ally-32b.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6209cc918070ee5395a9f54b/a06ce24d-d16a-48ca-919d-3376820ba765/gone-on-one-coaching-%E2%80%A2-one-on-one-coaching-%E2%80%A2.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6209cc918070ee5395a9f54b/1644844482072-VS3KOG3K4XI0JCKDE5LT/ally-sprague-background3.jpg Home https://images.squarespace-cdn.com/content/v1/6209cc918070ee5395a9f54b/1646187198805-MRBOR9DZVY656ZPO94PM/Rectangle+19.jpg Home